Meditation is an experience that allows the mind to dive spontaneously into its source, pure consciousness. Which in turn infuses its infinite creative intelligence into everyday activity.

Anybody can learn deep meditation and have experiences of well-being right from the beginning.

Through a daily practice you will experience many benefits, including:

  • stress and pain reduction
  • reduced anxiety and depression
  • reductions in cardiovascular disease
  • more restful sleep
  • higher cognition
  • greater creativity
  • longer and healthier life
  • improved memory and perception
  • improved emotional regulation
  • reduced cigarette smoking and substance abuse

In this training you will develop a daily practice and learn the science behind meditation.

Taught by Natalie Keiller

Nathalie has been a meditator for more than 30 years and has taught Deep Meditation since 2005. The benefits of her meditation practice inspired her to share the experience of inner peace and led her to deepen her studies. She received the understanding and ability to teach this meditation technique through 500 hours of training between 2001 and 2005. Believing that continuous learning requires a commitment to teaching, she is enjoying the path under the guidance of her principal teacher who was formally trained by a great master. Her passion for learning and sharing the depths of meditation is the core engine of her life and vocation. You too can learn meditation, through instruction with her, either online or in person in Vancouver, B.C.

This training program is virtual, it will be LIVE streamed on zoom.

There are 20 hours of training, including:

  • A one-on-one session with the instructor
  • 6.5 hours of at-home practice. 

Aug. 15th

1:30 – 4:00 PM PST– Intro & lecture hours

Aug. 27th

One-on-one-private appointments, organized with Nathalie.

Aug. 28th

1:30 – 4:00 PM PST- Lecture hours

Aug. 29th

9:00 AM - 12:30PM PST- Lecture hours

12:30 - 1:30 Lunch

1:30 to 3:00 PM PST - Lecture hours

Sept. 11th

1:30 – 4:00 PM PST- Follow-up & lecture hours

$ 465 CAN + GST

This training is included within the 300hr. program as part of the 150 mandatory hours

This course is closed for enrollment.