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Fusion Barre Training- Fall 2021
Welcome
Introduction & things you need to know, Zoom links (2:43)
Workbooks
Class Descriptions & Formatting Workbook
Teaching in FAR Infrared Workbook
Fusion Workbook
Yama & Niyama for Instructors
Barre Formatting Workbook
Major Muscle Groups & Functions
Live Zoom Recordings
October 16th (298:18)
October 17th (295:19)
October 23rd (327:24)
October 24th (312:20)
October 30th (246:13)
October 31st (204:52)
Additional Free Content.... just for fun!
Carrying Angle~ why hands under shoulders doesn't work for most people! (4:57)
Hip Anatomy~ why big toes together doesn't work for most people! (3:18)
Hip Anatomy~ why big toes together doesn't work for most people!
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